Dwell Clicking on Windows
Like most people in the IT field I have been experiencing pain in my hands and arms when typing and especially when using the mouse. I have up to now been dealing by taking breaks and using two mice, moving one with the right hand and clicking on buttons with the left hand.
Recently I was playing with a linux laptop that had an interesting feature called Dwell Clicking, which clicks the mouse for you automatically when you hover the mouse over something. I thought that was a great feature, and google’d for something equivalent in Windows. There are a few, but the one that came up first and I like is the following: http://www.oatsoft.org/Software/dwell-click
It takes a little bit of time to get used to, but after a while it becomes natural. I originally set the delay before automatically clicking to a really small value, but that was affecting a lot of menu selection operations, so I have set it to a more moderate value and have trained myself to be more patient.